It is said that “Laughter is the best medicine”. 🙂
One of the best feelings in the world is the deep-rooted belly laugh. It can bring people together and establish amazing connections. Everything from a slight giggle to a side-splitting guffaw can change the temperature of a room from chilly unfamiliarity to a warm family-like atmosphere.
There is so much to love about laughter. We have summarized some benefits for you. But, the list is never ending.
Benefits of good humor and a laugh
Laughing lowers blood pressure
Lowering of blood pressure to a certain extent reduces the risk of strokes and heart attacks. So grab the Sunday paper, flip to the funny pages and enjoy your laughter medicine.
Laughing reduces stress hormone levels
Hormone-level reduction simultaneously cuts the anxiety and stress impacting our body. Additionally, the reduction of stress hormones in your body may result in higher immune system performance. Hence, leads…
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