Laughter as Medicine

Bright Star Woman

An old Irish proverb says:

A good laugh and a long sleep are the two best cures for anything.

It’s funny because it’s true. I’ve especially experienced the power of laughter in the last six months to a year. I can’t say that it’s even been conscious. It sort of, happened. I started laughing every day. Perhaps, the challenges of the last few years (my personal health struggles, family illness and work-related stresses) pushed me to a point where laughing was a way to find life’s sweetness again. I started seeing humour in many situations, even in my own actions and reactions. Although I was unaware, I made space for laughter and it filled my heart.

My parents tell me that I was a truly happy baby, and a cheerful child. I suspect most of us are. Sure, temperament is present from a young age, but I believe that our…

View original post 601 more words


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s